809 Atlantic Ave. Virginia Beach, VA
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False Cape State Park
false cape state park sign
False Cape State Park

This park is a pristine ocean-to-fresh water bay habitat. Just south of the Back Bay Wildlife Refuge, it’s accessible only by boat or a five mile hike by foot or bike. Park Size: 4,321 acres. Beach Size: 5.9 miles of beachfront, extending to North Carolina line. Vehicular access to False Cape State Park is prohibited because the park is land-locked on the southern end of the Back Bay National Wildlife Refuge. Those wishing to visit the park for the day must either bike or hike through the refuge (via beach or interior trails, and the interior trail is closed from November 1 through March 31), or boat or canoe in down Back Bay. You can also take the Terra Gator, a specially designed vehicle that minimizes impact to this special environment, during this period. The Back Bay Restoration Foundation operates a tram that leaves from the Back Bay National Wildlife Refuge (4005 S. Sandpiper Rd. in Virginia Beach) and travels through the wildlife refuge. The trek allows visitors to explore the park for two hours in the Barbour Hill contact station area or ride farther to False Cape’s Wash Woods area. This area has a church site and cemetery. The tram provides a round trip ride and is not available for overnight guests. Overnight guests must either hike or bike through the refuge, or canoe or boat in.

False Cape State Park
4001 Sandpiper Road
(757) 426-7128

www.dcr.virginia.gov/state_parks/fal.shtml

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809 Atlantic Ave. Virginia Beach, VA 23451
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